Unleash Your Inner Athlete with Life Athlete
Empower Your Health, Elevate Your Fitness, and Transform Your Life with Personalized Coaching and Training.
Meet Alfredo "Alfie" Vargas
My name is Alfredo Vargas, but you can call me Alfie, and I am a practicing physician and wellness coach. I was born and raised in Florida and continue to reside here with my wife and children. I have spent my entire life studying and training. Growing up, I was an active athlete and competed in crew. I went through medical school and am currently practicing as a Pediatric Emergency Medicine physician. I strive to be the best possible version of myself every day to live MY life fully. I train for my life, to meet my own goals. I have seen firsthand what unhealthy habits and neglected exercise do to the body. I created Life Athlete to offer my expertise in fitness, health, and wellness to all those seeking to improve their own lives. Aging does not have to be an excuse for weakness. No matter your experience or fitness level, I am ready to help YOU!
Personal Training
Unlock your potential with personalized one-on-one sessions tailored to your goals, whether you’re a beginner or an experienced athlete.
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Virtual Personal Training
Experience the flexibility of online training with our virtual sessions, designed to fit your busy lifestyle and deliver real results.
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Monthly Training Programs
Stay on track and motivated with our monthly training programs, featuring customized routines to help you achieve your fitness goals.
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Wellness Coaching
Achieve holistic well-being with our comprehensive wellness coaching, focusing on physical activity, mental wellness, nutrition, and longevity.
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Nutrition Coaching
Fuel your body with our expert nutrition coaching, offering customized meal plans and dietary guidance tailored to your individual needs.
Ready to Transform Your Life?
Choose the Life Athlete program that best suits your needs and embark on your transformative journey today.